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PAWS to DeStress: Bringing Comfort and Connection During Exam Week

Stress in Nursing Students
Melissa (right) with therapy dogs for PAWS to DeStress

Stress is a part of everyday life, especially for nursing students. While each individual experiences stress differently, everyone needs an opportunity to step away and recharge from time to time.

A Student-Led Idea for Wellness

Last week, students at Galen College of Nursing’s Miami campus had the opportunity to do just that during a special ‘PAWS to De-Stress’ event. The initiative was inspired by Associate Degree in Nursing (ADN) student Melissa Jones, who introduced the idea after sharing information about Canine Assisted Therapy, and its proven benefits for reducing stress and promoting emotional well-being.

“I know how difficult it can be to regulate the emotions and stress that comes with being in school, especially during a testing week,” said Jones. “Having a campus that is open to helping students de-stress is invaluable.”

Turning an Idea into Reality

With the support of Chasity Mena, Campus Engagement Specialist at the Miami campus, the idea quickly became a reality during one of the most demanding weeks of the term.

Stress in Nursing Students

“Hallways that had been filled with the stress and pressure of exam week were suddenly filled with laughter, smiles, and conversation,” said Mena. “Students had the chance to relax, decompress, and enjoy a few moments of joy in the middle of a demanding academic schedule.”

Creating Connections Across Campus

The positive impact of the event extended beyond students. Faculty and staff also took time to interact with the therapy dogs, bringing people together throughout campus.

“Events like PAWS to De-Stress serve as an important reminder of the value of listening to student feedback and creating opportunities that support the whole student experience,” Mena said.

Stress in Nursing Students

Compassion at the Heart of Nursing

For Jones, the event meant more than helping people with stress, it showed the compassion and care that are at the heart of the nursing profession.

“One student expressed, ‘This literally just made my day,’ and that made my heart smile,” Jones said. “It is the definition of what this career is about, bringing joy to situations that are stressful in any way you can.”

Similar to the program at the Louisville campus, which is continued by Jim Hack the senior facilities manager, ‘PAWS to DeStress,’ works to bring students, faculty, staff and a few four-legged friends together. More importantly, it served as a reminder that supporting wellness is just as important as supporting academic success, both inside and outside the classroom.

Ready to make a difference?

At Galen College of Nursing, you can explore a variety of nursing pathways, including Practical Nursing (PN/VN), Associate Degree in Nursing (ADN), Bachelor of Science in Nursing (BSN) and RN to BSN all designed to help you reach your career goals. With expert faculty, hands-on learning experiences, and a supportive community, you’ll have the tools you need to succeed from day one. Take the first step toward a future in nursing and learn which program is right for you.

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